~*Tinkerbelle*~ STOP THE TRAFFIK

Sunday, July 01, 2012

200 Grams Til Half Way

Today i have blown my points all in one go. I think because i have been craving chocolate for a while i did the naughty thing and made a brownie in a mug WITH ice ream, the first time i have had ice cream in 7 months!!! Today i just couldn't resist. So we'll see how that affects me on the scales next week.....but how about i elaborate on the weigh-in of today and not worry about my weigh-in next week just yet!
This week's highlight of weight loss:

I have been in the gym 4 times this week, including one pump class. A few months back, i was attending a body attack class which focuses on a high volume of cardio exercises. I found it to be too much for me and stopped going. This week a nice girl from the body attack class saw me in the gym and came up to me to tell me that i looked good as she had not seen me since the last time i attended body attack. I was thrilled and so flattered. She is lovely!! I also ate a relatively strict diet thanks to my new kitchen scales i bought on ebay for my desk at work. An idea i HIGHLY recommend!!! It took out a LOT of guesstimating this week!!!

I've also only got 200 grams til i reach my half-way mark!!!
This week's lows of weight loss:

Having said my diet was strict, I have eaten a LOT of popcorn this week. But other than that, i had a great week.
To date:

This week i lost 1.2kg. (2.6lbs)

That is a total weight loss thusfar of 29.8kgs. (65.6lbs)
That's all she wrote!

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